1/4 C. apricot preserves, sugar free if possible
1/4 C. Mustard, any type but Dijon is best
4 chicken breasts, boneless, skinless

Mix the apricot preserves and mustard together well in a bowl large enough to place the chicken. Remove half of sauce and hold to the side.

Place the chicken in the bowl and mix all together well to evenly coat the chicken. Cover and refrigerate for an hour.

Preheat an oven to 400 degrees. Spray a roasting pan with non-stick roasting spray, arrange the chicken in it and bake for 20 minutes, turning once half way through the cooking process.

Baste the chicken with half of the remaining sauce and broil for 5-6 minutes. Turn the chicken again, baste with the remaining sauce and broil an additional 5-6 minutes.

Serve with couscous and a salad and you have a full meal!